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Sweet Potato and Black Bean Chili

Sweet Potato and Black Bean Chili

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This Sweet Potato and Black Bean Chili is a simple, hearty, and nutritious plant-based dish packed with flavor, perfect for busy weeknights or meal prep.

  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x

Ingredients

Scale

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 medium red bell pepper, diced
  • 1 medium sweet potato, peeled and diced
  • 2 cans (15 oz each) black beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) tomato sauce
  • 1 ½ cups vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper (optional, for heat)
  • 1 cup frozen or fresh corn kernels
  • Juice of 1 lime
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes, until softened and translucent.
  2. Add garlic and red bell pepper, and cook for another 2 minutes, until fragrant.
  3. Stir in the sweet potato, black beans, diced tomatoes, tomato sauce, and vegetable broth.
  4. Add chili powder, cumin, paprika, oregano, salt, black pepper, and cayenne pepper (if using). Stir to combine.
  5. Bring the mixture to a simmer. Lower the heat, cover, and cook for 20-25 minutes, or until the sweet potatoes are tender.
  6. Stir in the corn and cook for an additional 5 minutes.
  7. Finish with lime juice and adjust seasoning if needed. Garnish with fresh cilantro before serving.
  • Author: Lindsey Chastain
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: chili
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